Naturopath, Nutritionist and Herbalist
Sarah enjoys supporting patients suffering from stress, anxiety and burnout, using herbs and nutrition to help them be their best both mentally and physically.
Sarah has experience with prescribing food and plant medicines that will nourish and support the body in its self healing capacity. She also has experience treating anxiety, depression, emotional distress, exhaustion, digestive disorders and autoimmunity as well as cardiovascular and respiratory health.
Sarah has been practicing as a qualified Naturopath and Herbalist for ten years in private practice as well as in several apothecaries around Australia. She understands that primarily, your food is your medicine and the basis for your health. Sarah will help you to choose medicinal foods and provide you with eating plans and recipes that will suit your routine and lifestyle.
There are a huge variety of nutrients, probiotics, herbs and different protocols available to support your healing. Sarah will simplify these options for you and provide you with information that will benefit your short term and long term health. She loves to introduce people to plant medicines that she herself has used extensively and that have a strong traditional and scientific evidence base for their use.
Sarah's passion is to provide you with herbs appropriate to your unique constitution and a safe and effective treatment plan appropriate to your lifestyle. She will give you clear, simple and easy to follow recommendations making sure you understand the reasoning around your prescription.
Sarah enjoys prescribing simple remedies and restorative routines and treats her patients with empathy and integrity to help them feel back to their best as quickly as possible.
Sarah considers it a privilege to offer a warm, friendly and supportive space for you to share your health concerns and receive a comprehensive care plan that is grounded in traditional healing methods and validated by science. To do this, she will encourage a wholistic approach that includes further testing when necessary and co-management with your primary health care providers.